Place the tan adhesive side of disc on the outside of a molar and/or adjoining gums, upper or lower, white side touching cheek. Use your tongue to push the disc to a comfortable spot. Once there, do not touch it with your tongue for 10 seconds, as this movement will disrupt the adhesion.
Before bedtime: Use two (2) discs, placing one on each side of the mouth.
Everyday use: For dry mouth, use more as needed throughout the day.